Learn to Bellydance with Moor Hips!

Always wanted to Bellydance? Want to brush up on your technique?

Moor Hips Bellydance - Volume 1

Beginning with a warm-up and continuing into proper posture, demonstration of basic steps including: • Hip Bumps & Drops with variations • Maya (infinity loops) downward & upward • Hip Circles • Ghawazee Strut & variation • Tunisian Twists • Crescent Hips • Diamond Hips & more

The moves are also demonstrated in drills - fantastic for practice or just a good workout!

This is followed by a hip opening, yoga-infused warm down (because you’re now too hot to cool down!) that keeps you glowing and feeling fabulous all day!

Moor Hips Bellydance Company was formed in 2004. Moor Hips are a favorite at festivals, parties, wherever high enrgy crowd participation is desired! Classes and traveling workshops in yout town can be seen at www.GoMamaSita.com

Dr. Sunyatta Amen is a highly sought after Naturopathic Physician, radio host, Womb Yoga, Bellydance and Sexual Tai Chi expert. Dr. Sunyatta hails from a Jamaican family of traditional healers.

Her dynamic and engaging style draws students from many walks of life; leaving them invigorated and ready for more. She offers a uniquely holistic approach to Bellydance and has assisted thousands of women in healing themselves from fibroids, PMS, cramps, heavy cycles and more – without surgeries or drugs through dance, Womb Yoga and dietary changes.

please allow 3 weeks for delivery